I heard of a good article about Celiac Disease and Gluten more specifically. It talks about Gluten and that it might be reasons why you are feeling ill. A lot of people are giving up Gluten to see if that is what was causing them to feel sick.

“Something you’re eating may be killing you, [...]

I stumbled across this article from a major news source MSNBC. It talks about potential reasons why people may be having bloating, cramping or general GI discomfort” and say “your diet may be to blame”. They give 2 potential reasons:

1) Lactose Intolerance

2) Reaction to Gluten

They give a pretty basic description of Celiac Disease

People who [...]

I have seen many ingredient labels in my life and one ingredient that I always think twice about is Caramel Color. I have heard from some places it is fine if the product was manufactured in the United Sates and some say it is unsafe. I did some research on this topic and here is [...]

I came across this article from the NY times. I think it is a great read and provides a lot of good information.

Dr. Sheila Crowe, a professor in the division of gastroenterology and hepatology in the department of medicine at the University of Virginia, recently joined the Consults blog to answer reader questions about celiac [...]

I found a good article about sending your kid with Celiac Disease back to school and offers suggestions to the struggles you may encounter. The article talks about ways you can bring up the situation to the right people who work at the school. It is important to speak with the dietitian, school nurse and [...]

A few weeks ago I did a product review on Bob’s Red Mill Rolled Oats and then a recipe for Oatmeal Cookies. I recently found an article that explains the health benefits of eating oats. I found the article on Health.Learninginfo.com. It goes into some good detail about oats and how they [...]

A few posts ago I discussed what snacks would be good before and after working out. I said that water could possibly be the most important part of snacking before and after working out. A great friend of mine Scott Olson runs a fitness blog and complete with Workout videos, fitness [...]

I have said before that the city of Seattle is one of the top cities to be living in with Celiac Disease because of the awareness level and the amount of Gluten Free restaurants and options at stores. I found an article from NW source that talks about a new business called Fantazimo [...]

I found an interesting topic on the Mayo Clinic website. An interesting question was asked about people with Celiac Disease and absorbing Gluten through the skin. A common misconception is that Gluten can be absorbed through the skin and can be harmful for the person with Celiac disease and cause a reaction. Gluten must [...]

If you have an iPhone there are applications that you can download that will make following a Gluten Free diet much easier. There are apps that allow you to search for gluten free restaurants in the area, or search for ingredients to be aware of. Also there is an app that allows you to [...]