One problem you will have to be aware of at restaurants is the deep fryers. Sure French fries seem safe but most places cook their breaded chicken strips or breaded items in the same fryer as the fries. This creates a problem with cross contamination. Some places will be able to dedicate a fryer just [...]

Last night I was with some friends and they wanted to go to the Qdoba that is on campus, I felt unsure about ordering there so I decided to not take a chance with anything besides the chips and salsa.

I did a post a few weeks ago about Gluten Free Fast Food Menus [...]

As I mentioned in my last post I would be following up with more information on Gluten Free options at fast food restaurants. I have included links below to some of the top fast food restaurants and their gluten free options. Most of these are allergen chart which allow you to see what each individual [...]

Eating at fast food restaurants might be one of the most frustrating things about living with a Gluten Free diet. The small kitchen combined with employees who are not extensively trained about eliminating cross contamination and what kind of preparation food needs for a special diet can lead to a problem. Many restaurants have tried [...]