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Gluten Free Tips

Written By: Eric on February 22, 2010 No Comment

For those of you who live in Eugene, OR, Capella Market offers Gluten free demos on the 3rd Saturday of every month from noon until 4pm. Capella Market is near 24th and Willamette in South Eugene. The staff is on hand to answer any questions and they have samples that you can try.

Written By: Eric on January 13, 2010 5 Comments

Youtube post from KCRA about finding Gluten Free items! Check it out!

What do you think?

Written By: Eric on December 22, 2009 No Comment

Well here we are. 4 days until Christmas. I hope you have been able to look at the great recipes and maybe had enough time to try them out or at least plan on it! Today I wanted to give you another gift idea and this is something I think is very important to every […]

Written By: Eric on December 16, 2009 3 Comments

I have done a post in the past about cooking in a contaminated kitchen. I thought it would be helpful to go over it again since holiday cooking is often hectic and very busy and sometimes things get mixed up. So to review from past posts: Use paper towels, designate butter, label your items, […]

Written By: Eric on December 15, 2009 No Comment

With Christmas fast approaching I thought it would be neat to do 10 posts all relating to Christmas whether it be a recipe, a gift idea or a general tip. So in between all the madness that is Christmas shopping I hope you have time to read these and try them out.

So for the first […]

Written By: Eric on November 26, 2009 No Comment

I found a good article from our friends at Train2Move. It gives suggestions about preparing for a day of eating while giving tips ranging from exercise to water consumption.

The annual eating frenzy is about to begin. Here are a few tips we want to share with you to perhaps lessen the negative side […]

Written By: Eric on November 13, 2009 No Comment

While shopping at the local Whole Foods I came to the bakery and found the “Wheat Free” bakery section. I was pretty excited to see this section and started looking around at all the great looking baked goods that I was going to buy and scarf down when I got home. Before I ordered I […]

Written By: Eric on October 29, 2009 One Comment

I found a good article about sending your kid with Celiac Disease back to school and offers suggestions to the struggles you may encounter. The article talks about ways you can bring up the situation to the right people who work at the school. It is important to speak with the dietitian, school nurse and […]

Written By: Eric on October 21, 2009 No Comment

A few weeks ago I wrote a post on how important it is to be safe when cooking in a contaminated kitchen and gave a few tips on how you can lower the risk of cross contamination. They included:

Using Paper Towels

Separate Peanut Butter

Labeling Items

Using A Dedicated Toaster

These can be very important for a […]

Written By: Eric on October 20, 2009 No Comment

A few weeks ago I did a product review on Bob’s Red Mill Rolled Oats and then a recipe for Oatmeal Cookies. I recently found an article that explains the health benefits of eating oats. I found the article on Health.Learninginfo.com. It goes into some good detail about oats and how they […]

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