As part of my blog I will do weekly reviews of food items that are gluten free and have “gluten-free” advertised on the label. There will be a wide variety of products so keep checking in too see what new items are featured. They could range from frozen, to boxed to foods in bags. I [...]

There are many different symptoms of celiac disease and they can vary between different people, everyone has a different story. Here is a link that will be helpful to look at the various symptoms of Celiac Disease. When I was a kid I had some pretty severe symptoms consisting of abdominal pain, not growing [...]

As a college student living with 3 other guys I see my share of messes in the kitchen. This might just look like a mess to most people but I see it as a possible cross-contamination issue. Whether it is crumbs or a mysterious sauce, with a gluten allergy even the smallest amount of gluten [...]