As I mentioned in my last post I would be following up with more information on Gluten Free options at fast food restaurants. I have included links below to some of the top fast food restaurants and their gluten free options. Most of these are allergen chart which allow you to see what each individual [...]

Eating at fast food restaurants might be one of the most frustrating things about living with a Gluten Free diet. The small kitchen combined with employees who are not extensively trained about eliminating cross contamination and what kind of preparation food needs for a special diet can lead to a problem. Many restaurants have tried [...]